<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Amanda Brenkley Therapy and Coaching ]]></title><description><![CDATA[Highly qualified therapist and success coach, helping people at over the world to break their false believes to lead an extraordinary life. ]]></description><link>https://www.amandabrenkley.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 18 Jun 2026 08:53:50 GMT</lastBuildDate><atom:link href="https://www.coachingmasteryacademy.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Social Media Is Essential for Retreat Hosts]]></title><description><![CDATA[Before diving into content strategies, it’s important to understand why social media is non-negotiable if you want to grow a retreat-based business.]]></description><link>https://www.coachingmasteryacademy.co.uk/post/why-social-media-is-essential-for-retreat-hosts</link><guid isPermaLink="false">697b6822619dd458eae41e3e</guid><pubDate>Thu, 29 Jan 2026 14:15:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/50b697_ef6c23d6913a4e4d82bb89e341d777fc~mv2.jpg/v1/fit/w_960,h_699,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[How to Create Engaging Social Media Content for Coaches Who Want a Thriving Business]]></title><description><![CDATA[In today’s digital age, social media is one of the most powerful tools at your disposal as a coach. However, knowing how to create the...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/how-to-create-engaging-social-media-content-for-coaches-who-want-a-thriving-business</link><guid isPermaLink="false">6712242707c4d13eac1d6046</guid><pubDate>Fri, 18 Oct 2024 09:08:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_58e6938df4374deba0e1ce3b7d789ee9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Building Resilience: Overcoming Obstacles and Embracing Change]]></title><description><![CDATA[How well do you manage life's inevitable challenges? Do you sometimes struggle to remain positive when faced with one too many obstacles?...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/building-resilience-overcoming-obstacles-and-embracing-change</link><guid isPermaLink="false">66f1ab2d658c6fb2993156cb</guid><pubDate>Mon, 23 Sep 2024 18:09:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9a9442f17e694df7a8852da95073432a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Mastering Self-Confidence for Coaches: A Guide to Empower Your Coaching Journey]]></title><description><![CDATA[Coaching is an art that requires not only skill and knowledge but also a strong sense of self-confidence. As a coach, your ability to...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/mastering-self-confidence-for-coaches-a-guide-to-empower-your-coaching-journey</link><guid isPermaLink="false">669a565b00717c707c3803d1</guid><pubDate>Sun, 01 Sep 2024 06:30:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_d292f04ebda14458bd83d92dd768c3ba~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[The Importance of Marketing Your Business: An Investment in Visibility and Success]]></title><description><![CDATA[In the competitive landscape of today’s market, simply having a great product or service is not enough to ensure success. One of the most...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/the-importance-of-marketing-your-business-an-investment-in-visibility-and-success</link><guid isPermaLink="false">669a502d00717c707c37fe82</guid><pubDate>Fri, 19 Jul 2024 11:57:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b5067000e54443c5a60d0e93d73b7214.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Elevating Your Coaching Career: The Impact of Formal Certification]]></title><description><![CDATA[In the growing field of life coaching, distinguishing yourself as a professional can significantly impact your success. One of the most...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/elevating-your-coaching-career-the-impact-of-formal-certification</link><guid isPermaLink="false">662d146015b2111eae358b84</guid><pubDate>Mon, 01 Jul 2024 06:58:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_f89c45c5cf13488091755c09229197de~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Effective Marketing Strategies for Aspiring Coaches: Launch Your Coaching Business with Confidence]]></title><description><![CDATA[Breaking into the coaching industry can be as challenging as it is rewarding, especially for new coaches eager to make their mark....]]></description><link>https://www.coachingmasteryacademy.co.uk/post/effective-marketing-strategies-for-aspiring-coaches-launch-your-coaching-business-with-confidence</link><guid isPermaLink="false">662d16b9c5abd353ea3e11f9</guid><pubDate>Sat, 01 Jun 2024 06:50:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_be6f810a42cf4a619b0ebd8c00a91132~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Harnessing Social Media for Business Growth: A Guide for Entrepreneurs]]></title><description><![CDATA[In today's digital world, social media is more than just a platform for social interaction; it's a powerful business tool that...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/harnessing-social-media-for-business-growth-a-guide-for-entrepreneurs</link><guid isPermaLink="false">662d185ada511aae42416bd2</guid><pubDate>Wed, 01 May 2024 07:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_c437ad05435c4f4989775a48882de973~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Embracing Authenticity: Conquering the Fear of Rejection for a Fulfilling Life. ]]></title><description><![CDATA[The innate desire to belong and be accepted shapes our deepest fears, often weaving a narrative of unworthiness and a fear of rejection....]]></description><link>https://www.coachingmasteryacademy.co.uk/post/embracing-authenticity-conquering-the-fear-of-rejection-for-a-fulfilling-life</link><guid isPermaLink="false">6575d41e91f456f2d345c8f4</guid><pubDate>Sun, 10 Dec 2023 15:13:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_6b4bf20816b146108331ff80a4594648~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Let's Start Your Own Success:]]></title><description><![CDATA[Quick Tips for Launching Your Online Business and Gaining More Freedom Are you tired of the nine-to-five grind? Do you dream of starting...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/let-s-start-your-own-success</link><guid isPermaLink="false">64df675b571d2b510a1c385d</guid><pubDate>Fri, 18 Aug 2023 13:03:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_58e6938df4374deba0e1ce3b7d789ee9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Nurturing Your Soul: A Comprehensive Guide to Effective Self-Care]]></title><description><![CDATA[Welcome to our self-care blog, a nurturing sanctuary designed to help you prioritise your well-being and embrace the transformative...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/nurturing-your-soul-a-comprehensive-guide-to-effective-self-care</link><guid isPermaLink="false">64c8e83160cbbf95a5ce265e</guid><pubDate>Tue, 01 Aug 2023 11:30:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_0df8129635a84efea6d83286879597c5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[5 TIPS - to be Happy without Compromise! ]]></title><description><![CDATA[Do you want a happier life? If you do, you can, even if you are not feeling great in your life at the moment. I want to reassure you, you...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/5-tips-to-be-happy-without-compromise</link><guid isPermaLink="false">644ab247eb21bf98ab48af8a</guid><pubDate>Sat, 06 May 2023 08:48:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[7 Tips to be FREE from THE Anxiety ]]></title><description><![CDATA[I want to break free Free from the anxiety, free from the worries You’re so self-destructive, I don’t need you I’ve got to break free....]]></description><link>https://www.coachingmasteryacademy.co.uk/post/7-tips-to-be-free-from-the-anxiety</link><guid isPermaLink="false">643e65d7a57d09748e6918d5</guid><pubDate>Tue, 18 Apr 2023 10:02:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_fef85a1a07a14f4aace4db5b70ffc990~mv2.jpg/v1/fit/w_1000,h_993,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Imposter Syndrome and HOW to get Over it NOW!]]></title><description><![CDATA[The what and how on Imposter Syndrome]]></description><link>https://www.coachingmasteryacademy.co.uk/post/imposter-syndrome-and-how-to-get-over-it-now</link><guid isPermaLink="false">63f76680c06799f8d1acfd25</guid><pubDate>Thu, 23 Feb 2023 13:22:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_13492f4c34bf418fbfbf4837854abb44~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[How to Find your Purpose/Calling in Life]]></title><description><![CDATA[Do you find yourself questioning “what am I meant to do on this earth”?  Your unique calling will come to you if you explore it in a...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/how-to-find-your-purpose-calling-in-life</link><guid isPermaLink="false">63947509d78dd1411dba4f49</guid><pubDate>Sat, 24 Dec 2022 11:00:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_6eab895eaeeb4224a0f58b08200d93b6~mv2.jpg/v1/fit/w_616,h_608,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[4 Powerful Tips to Help Manage Everyday Stress]]></title><description><![CDATA[Have you gone through difficult times and sometimes everything can feel too much and a little uncertain? If you have you are not alone....]]></description><link>https://www.coachingmasteryacademy.co.uk/post/powerful-tips-to-help-manage-everyday-stress</link><guid isPermaLink="false">62fd4bb01c606ca4c9daf80a</guid><pubDate>Sat, 10 Dec 2022 09:03:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_c976ee6705be488d8607a2a6b1215d62~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Hey! Welcome to my world! ]]></title><description><![CDATA[My name is Amanda Brenkley, I am a mum to 2 incredible boys, entrepreneur and a country hopper who likes to explore. What do I do? I am a...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/hey-welcome-to-my-world</link><guid isPermaLink="false">63852387d70451b191a45607</guid><category><![CDATA[Happiness]]></category><category><![CDATA[The Path to Success]]></category><category><![CDATA[Health & Life Balance]]></category><pubDate>Mon, 28 Nov 2022 21:43:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_98eb80119b9246b49bdd35ad50f8b3b6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[Is Living Life like a Child the Key to a Happier YOU?]]></title><description><![CDATA[Why living life like a young child may be the key to happiness… Ok so I’m not saying to live in a childlike state 24/7 (or am I?), but...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">630bf3b614e27259ee5c3b25</guid><category><![CDATA[Happiness]]></category><pubDate>Sun, 28 Aug 2022 23:01:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa0415_98f9c559359b47b2b9d7a85b5d255947~mv2.png/v1/fit/w_872,h_581,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item><item><title><![CDATA[10 Life Hacks for Creating More Time in your Business and Life]]></title><description><![CDATA[Welcome! Do you struggle with finding the time to do the things you love? Do you want to create more time in your life? Are you...]]></description><link>https://www.coachingmasteryacademy.co.uk/post/grow-your-blog-community</link><guid isPermaLink="false">5ca00f6f4d534e0015af2341</guid><category><![CDATA[Health & Life Balance]]></category><pubDate>Sun, 31 Mar 2019 00:53:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e4f166_efb5f28942114898b3014e529d1e19fa~mv2_d_3070_3814_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amanda Brenkley</dc:creator></item></channel></rss>